Seated Forward Extensions: The Fabulous Four Seated Asanas - from Preparation to Final Positions (SERIES, Experienced Beginners, Intermediate) - The Practice Room

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Iyengar Yoga studio, est 2013

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Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (SERIES, Experienced Beginners, Intermediate)

Part 1

Part 2

Part 3

Part 4

Part 5