₹499.00 – ₹1,099.00
An active practice for the ‘Gentle’ level.
Tagwords: 75min, props, chair, legs, hips, arms, shoulders, standing asanas
An active practice for the ‘Gentle’ level. Using a chair to bring awareness to the base of the body, identifying and correcting imbalances at the hips and strengthening legs.
48 Hours, 1 Month, 10 Years