This series contains a selections of sessions to deal with the current pandemic.
Respiratory Health (Series, All levels)
₹1,996.00 Save ₹499.00
Our practice, when balanced and consistent, protects us from the physical, emotional stresses of life. However, as practitioners, we might be resistant to such stresses, but as humans, we are not impervious to them.
This Playlist contains a selections of sessions to deal with the current pandemic. The underlying principles are improving respiratory health, improving general immunity, and releasing stress.
These set of classes can be practiced by students of all levels.