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Beyond Squatting to Arm Balances and Inversions

₹499.00 – ₹1,099.00
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Eka Pada Actions: Preparing for Hanumanasana (Short Course Level: Experienced Beginner)

₹1,398.00
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Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)

Original price was: ₹2,796.00.Current price is: ₹2,097.00.
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Hips and Spine Movements to Complement Running/ Walking/ Sitting at Desk

₹499.00 – ₹1,099.00
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Runners/ Walker Toolkit (Level: Beginner)

Original price was: ₹2,196.00.Current price is: ₹1,647.00.
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Runners/ Walker Toolkit (Level: Experienced Beginner, Intermediate)

Original price was: ₹2,895.00.Current price is: ₹2,171.00.
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Short Course #1 for Squatting Health and Malasana (Short Course; All levels)

₹1,398.00
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Soft and Supported Preparation for Squatting

₹499.00 – ₹1,099.00
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Things to do after Running – Removing Fatigue and Stretching Leg Muscles

₹299.00 – ₹699.00
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Things to do Before Running – Part1: Joint Rotations

₹299.00 – ₹699.00
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Things to do Before Running – Part2: Spinal Preparation

₹499.00 – ₹1,099.00
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