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Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)

Original price was: ₹3,794.00.Current price is: ₹2,845.00.
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Abdominal Focus in Twistings

₹499.00 – ₹1,099.00
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Active Practice on a Hot Day

₹499.00 – ₹1,099.00
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Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)

Original price was: ₹2,097.00.Current price is: ₹1,572.00.
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Aligning and Strengthening Legs in Seated Positions

₹299.00 – ₹699.00
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An Interesting Journey Towards Forward Extensions

₹499.00 – ₹1,099.00
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Ardhachandrasana and Parivrtta ardha chandrasana

₹499.00 – ₹1,099.00
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Bringing Further Movement to the Groins

₹499.00 – ₹1,099.00
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Brisk and Supported – A Gentle Way to Practice Back Arches (Short Course; Level Gentle)

₹1,198.00
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Brisk and Supported – A Gentle Way to Practice Back Arches Part 2

₹299.00 – ₹699.00
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Dealing with Painful Knee/ injury: Experience Sharing

₹0.00
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Knee Health: Creating ‘Space’ at the Joint

₹499.00 – ₹1,099.00
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