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Products tagged “twists”
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Abdominal Focus in Twistings
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1,099.00
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Connecting Shoulderblades to Back Ribs for Back Arches and Twists
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Deep Dive – Virabhadrasana 1 (Short Course, Level – Experienced Beginner)
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Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)
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Progressions from Virabhadrasana1 to Twists and Abdominals – Parivrtta Parsvakonasana
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Progressions from Virabhadrasana1 to Twists, Abdominals and Inversions: Parivrtta parsvakonasana, Eka pada setubandha sarvangasana
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Releasing Groin Tightness Through Padmasana Preparation – Part1
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499.00
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Releasing Groin Tightness Through Padmasana Preparation – Part2
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499.00
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Sacrum as the Fulcrum: Back Arches, Forward Extensions, Forward Extensions, Culminating in Viparita Karani
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699.00
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Sacrum as the Fulcrum: Transition From Back Arches to Forward Extensions
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Twist with Ease
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499.00
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399.00
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Twisting Actions Leading to Forward Extensions
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499.00
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