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Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)

₹2,845.00
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Eka Pada Actions: Culmination of the Leap towards Hanumanasana

₹499.00 – ₹1,099.00
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Eka Pada Actions: Preparing for Hanumanasana (Short Course Level: Experienced Beginner)

₹1,398.00
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Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)

₹2,097.00
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Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana

₹499.00 – ₹1,099.00
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Extending Forwards and Backwards from Seated Virasana: Adhomukha and Supta Virasana Ending with Breath-work

₹499.00 – ₹1,099.00
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Relief from Abdominal Heaviness after Feasting (Level Beginner/ Gentle)

₹299.00 – ₹699.00
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Relief from Abdominal Heaviness after Feasting (Level Intermediate)

₹499.00 – ₹1,099.00
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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen

₹3,519.00
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Short Course #1 for Abdomen Use in Asana: More than ‘the Core’ (Level Gentle) Incl. FREE Session on Breath Experience in the Abdomen

₹1,272.00
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Supta Virasana as Preparation for Advanced Back Arches – Kapotasana, Eka pada rajakapotasana

₹499.00 – ₹1,099.00
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The ‘Eka Pada’ of Back Arches

₹499.00 – ₹1,099.00
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