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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Supta padangusthasana

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Ardhachandrasana and Parivrtta ardha chandrasana

₹499.00 – ₹1,099.00

Forward Extensions: Preparing the Arms

₹499.00 – ₹1,099.00

Knee Care and Preparing Knees for Virasana/ Padmasana

₹499.00 – ₹1,099.00

Sacrum as the Fulcrum: Back Arches, Forward Extensions, Forward Extensions, Culminating in Viparita Karani

₹699.00 – ₹1,499.00

Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Experienced Beginners, Intermediate)

₹2,621.00

Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Level: Gentle)

₹1,572.00

Stretch in Back Thighs (Hamstrings) for Healthy Back

₹699.00 – ₹1,499.00

Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course Level: Experienced Beginner, Gentle)

₹1,872.00

Viparita Karani Deep Dive – The Serenity of the Inverted Lake (Short Course; Level: Intermediate)

₹2,397.00

Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Exp Beginner)

₹1,422.00

Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Intermediate)

₹1,422.00