Showing all 2 results

covid-19 Recovery: A suggested yoga Program from the IY (UK) Therapy Committee (Course Level: Exp Beginner, Intermediate, Gentle)

1,422.00

Practice to aid in recovery after Covid-19.

Level: Experienced Beginners, Intermediate, Gentle

Tagwords: covid, respiratory health, respiratory illness, breath, lungs, prone, supported seated, prone savasana, supine, inversions, sirsasana, sarvangasana, halasana, proning, supported standing, yoga for covid

Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part1

499.001,099.00

This first session of this Short Course covers the categories of Prone and Supported standing Asanas.  It is preceded by a short segment of preparatory work that is not part of the original sequence.  This session in part of the Short Course Covid19 Recovery: A Suggested Yoga Program from the IY (UK) Therapy Committee.  Save by buying the entire Course.

Level: Experienced Beginners, Gentle, Intermediate

Duration:75min.

Tagwords: covid, respiratory health, respiratory illness, breath, lungs, prone, supported standing