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Active Practice on a Hot Day

₹499.00 – ₹1,099.00
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Aligning and Strengthening Legs in Seated Positions

₹299.00 – ₹699.00
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All-purpose Restorative Practice

₹499.00 – ₹1,099.00
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Baddhakonasana and Supta Baddhakonasana: for Physiological and Emotional Benefits (Short Course; Level: Experienced Beginner)

₹1,198.00
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Breath in Nostrils Head and Face

₹499.00 – ₹1,099.00
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Covid-19 Recovery: A suggested Yoga Program from the IY (UK) Therapy Committee, Part3

₹499.00 – ₹1,099.00
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Dealing with Painful Knee/ injury: Experience Sharing

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Exploration of Breath in Different Supported Asana Positions

₹499.00 – ₹1,099.00
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Hip Mobility through Thigh Rolling Out – Baddhakonasana Legs

₹499.00 – ₹1,099.00
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Hips and Spine Movements to Complement Running/ Walking/ Sitting at Desk

₹499.00 – ₹1,099.00
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Introduction to Supta Baddhakonansana

₹299.00 – ₹699.00
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Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation

₹499.00 – ₹1,099.00
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