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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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Iyengar Yoga studio, est 2013
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Products tagged “running”
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Breath Experience with Soft Groins
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499.00
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₹
1,099.00
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Bringing Further Movement to the Groins
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499.00
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₹
1,099.00
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Bringing Movement to the Groins: Preparation for more Complex Actions
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499.00
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1,099.00
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Eka Pada Actions: Preparing for Hanumanasana (Short Course Level: Experienced Beginner)
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1,398.00
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Eka Pada Actions: The Leap towards Hanumanasana (Short Course Level: Intermediate)
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2,796.00
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2,097.00
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Feet, Toes, Ankles: Simple Conditioning Drills – a FREE Resource
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399.00
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Feet, Toes, Ankles: Simple Conditioning Drills and Asanas for All Levels
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499.00
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1,099.00
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Feet, Toes, Ankles: Stability and Mobility
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499.00
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₹
1,099.00
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Firm and Mobile Hips: an Overview
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499.00
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₹
1,099.00
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Hip Connection to Back and to Legs Reinforced
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499.00
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₹
1,099.00
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Hips and Spine Movements to Complement Running/ Walking/ Sitting at Desk
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499.00
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₹
1,099.00
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Hips that dont Need Replacement (Short Course; Level: Experienced Beginners, Intermediate)
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2,097.00
₹
1,572.00
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Increasing Mobility and Stability Challenge for the Ankles – Part1
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499.00
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₹
1,099.00
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Increasing Mobility and Stability Challenge for the Ankles – Part2
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499.00
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₹
1,099.00
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Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level – Intermediate)
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3,495.00
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2,621.00
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Releasing Tight Groins Due to Walking/ Running/ Bicycling (Short Course; Level: Experienced Beginner & Gentle)
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2,796.00
₹
2,097.00
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Runners/ Walker Toolkit (Level: Beginner)
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2,196.00
₹
1,647.00
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Runners/ Walker Toolkit (Level: Experienced Beginner, Intermediate)
₹
2,895.00
₹
2,171.00
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Seated Virasana with Preparation and Adaptations
₹
299.00
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₹
699.00
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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Experienced Beginner)
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1,996.00
₹
1,497.00
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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Gentle)
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2,396.00
₹
1,797.00
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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Intermediate)
₹
2,994.00
₹
2,245.00
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Things to do after Running – Removing Fatigue and Stretching Leg Muscles
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299.00
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₹
699.00
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Things to do Before Running – Part1: Joint Rotations
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299.00
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₹
699.00
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Things to do Before Running – Part2: Spinal Preparation
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499.00
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₹
1,099.00
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Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Exp Beginner)
₹
1,897.00
₹
1,422.00
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Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Intermediate)
₹
1,897.00
₹
1,422.00
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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