Showing the single result

Connecting Shoulderblades to Back Ribs for Back Arches and Twists

499.001,099.00

The role of the shoulder blades in accessing the ribcage: in twists and back arches

Duration: 75 mins.

Level: Beginner, Experienced Beginner, Intermediate, Gentle

This recording is part of theShort Course Viparita Karani Deep Dive – The Serenity of the Inverted Lake  (Level: Intermediate), and  the Short Course Viparita Karani Deep Dive – The Serenity of the Inverted Lake  (Level: Experienced Beginners and Gentle)  Save by buying the whole Course.

Tagwords: 75min, shoulderblades, shoulders, frozen shoulders, ribs, back arch, backbends, twists, concave back, backward extensions, Purvottanasana, Marichyasana,