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covid-19 Recovery: A suggested yoga Program from the IY (UK) Therapy Committee (Course Level: Exp Beginner, Intermediate, Gentle)

1,422.00

Practice to aid in recovery after Covid-19.

Level: Experienced Beginners, Intermediate, Gentle

Tagwords: covid, respiratory health, respiratory illness, breath, lungs, prone, supported seated, prone savasana, supine, inversions, sirsasana, sarvangasana, halasana, proning, supported standing, yoga for covid