Abdominal Toning in Asanas – 2nd Part for the Experienced Beginner Level
₹299.00 – ₹699.00How the standing, seated and supine asanas can be used for gently and progressively toning the abdominal area – for organic and muscular health.
Level: Experienced Beginner
Duration: 60min.
Tagwords: 60min, Abdominals, womens practice, post natal, post menstrual, standing asana
Abdominal Toning in Asanas – 2nd Part for the Intermediate Level
₹499.00 – ₹1,099.00How the standing, seated and supine asanas can be used for gently and progressively toning the abdominal area – for organic and muscular health.
Level: Intermediate
Duration: 75min.
Tagwords: 75min, Abdominals, womens practice, post natal, post menstrual, standing asana
Abdominal Toning in Asanas – 3rd Part
₹499.00 – ₹1,099.00How the standing, seated and supine asanas can be used for gently and progressively toning the abdominal area – for organic and muscular health.
Level: Experienced Beginner, Intermediate
Duration: 60min.
Tagwords: 60min, Abdominals, womens practice, post natal, post menstrual, standing asana
Abdominal Toning in Asanas Part4: A Follow-along Session for Experienced Beginners
₹299.00 – ₹699.00This is a follow-along sessions with minimal instructions, This class is a culmination of quiet and deep abdominal work.
Level: Experienced Beginner
Duration: 45min.
Tagwords: 45min, Abdominals, womens practice, post natal, post menstrual, standing asana
Abdominal Toning in Asanas Part4: A Follow-along Session for Intermediate Level
₹499.00 – ₹1,099.00This is a follow-along sessions with minimal instructions, This class is a culmination of quiet and deep abdominal work.
Level: Intermediate
Duration: 60min.
Tagwords: 60min, Abdominals, womens practice, post natal, post menstrual, standing asana
Abdominal Toning in Simple Asanas: 1st Part
₹499.00 – ₹1,099.00Using simple asanas can be used for gently and progressively toning the abdominal area – for organic and muscular health.
This session is part of the Short Course A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times.
Level: Experience Beginners, Intermediate, Gentle
Duration: 60min.
Tagwords: 60min, Abdominals, womens practice, post natal, post menstrual, standing asana