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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Experienced Beginner)

1,497.00

Feet have the dual role of having to bear body weight, and also of controlling movement complexity.  The sessions in this Short Course address both these aspects of flexibility, and strength, building up ‘dynamic stability’.

Tagwords: feet, ankles, toes, sports, running, drills, CARS, standing, calves, shins, therapy, plantar fascities, bone spurs, varicose veins, sports, favorite, Garudasana, Utkatasana, Ardha chandrasana

Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Gentle)

1,797.00

Feet have the dual role of having to bear body weight, and also of controlling movement complexity.  The sessions in this Short Course address both these aspects of flexibility, and strength, building up ‘dynamic stability’.

Tagwords: feet, ankles, toes, sports, running, drills, CARS, standing, calves, shins, therapy, plantar fascities, bone spurs, varicose veins, sports, favorite, Garudasana, Utkatasana, Ardha chandrasana

Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Intermediate)

2,245.00

Feet have the dual role of having to bear body weight, and also of controlling movement complexity.  The sessions in this Short Course address both these aspects of flexibility, and strength, building up ‘dynamic stability’.

Tagwords: feet, ankles, toes, sports, running, drills, CARS, standing, calves, shins, therapy, plantar fascities, bone spurs, varicose veins, sports, favorite, Garudasana, Utkatasana, Ardha chandrasana