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Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and Inverted

699.001,499.00

Building up on the first part of this two-part series, This session explores the next level of complexity in twisting.

Level: Intermediate

Duration: 150min.

This session is part of the Short Course Twisting Actions (Weekend Intensive).  Save by renting the full course.

Tagwords: 150min, arms, shoulders, spine, sports, props, supported, inversions, twists, handstand, adhomukha vrksasana, pinca mayurasana, headstand, sirsasana, parsvakonasana, parivrtta parsvakonasana, maricyasana3, pasasana, supta padangusthasana3, parivrtta ekapada sirsasana, parsva halasana