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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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padmasana

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Knee Care and Preparing Knees for Virasana/ Padmasana

₹499.00 – ₹1,099.00

Knees: from Healing to Challenging (Short Course 2, Course Level: Experienced Beginners)

₹2,621.00

Padmasana Preparation, Akarna dhanurasana

₹499.00 – ₹1,099.00

Padmasana Preparation, Akunchan Kriya in Supta Padangusthasana

₹499.00 – ₹1,099.00

Padmasana Preparation: Knee Flexion in Different Positions

₹499.00 – ₹1,099.00

Progressive Weight Bearing, Flexion and Rotation for Resilient Knees

₹499.00 – ₹1,099.00

Question, Asana-specific (Video): Use of ropes for flexed knees in case of knee injury

₹0.00

Releasing Groin Tightness Through Padmasana Preparation – Part1

₹499.00 – ₹1,099.00

Releasing Groin Tightness Through Padmasana Preparation – Part2

₹499.00 – ₹1,099.00

Short Course #2 for Knees: from Healing to Challenging (Level: Intermediate)

₹2,621.00

Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Exp Beginner)

₹1,422.00

Virasana and Supta Virasana: the Seat for back Arches to Breath Practices ( Short Course; Level Intermediate)

₹1,422.00