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Iyengar Yoga studio, est 2013

IYENGAR YOGA DIGITAL LIBRARY

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Iyengar Yoga studio, est 2013

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Showing all 16 results

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‘Active’ and ‘Passive’ Actions to Strengthen Legs (Level Experienced Beginner)

₹499.00 – ₹699.00

‘Side’ Body Explorations Part1: Parighasana, Trikonasana, Vasistasana

₹299.00 – ₹699.00

‘Side’ Body Explorations Part2: Parsvakonasana, Ardha chandrasana, Parivrtta Ardha chandrasana

₹499.00 – ₹1,099.00

Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)

₹1,572.00

Anantasana

₹499.00 – ₹1,099.00

Arms and Shoulder Connections in Anantasana, Vasistasana – Alternatives for a Gentle Approach

₹499.00 – ₹1,099.00

Arms and Shoulder Connections: Anantasana, Vasistasana

₹299.00 – ₹699.00

Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Vasistasana)

₹499.00 – ₹1,099.00

Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Virabhadrasana3)

₹499.00 – ₹1,099.00

Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)

₹1,572.00

Fixing Arms in Place for Gentle Anantasana and Vasistasana Adaptations

₹499.00 – ₹1,099.00

Placeholder

Not Front, Not Back, On the Side: Exploration of the Lateral Body (Short Course; Level Exp. Beginners)

₹699.00 – ₹1,499.00

Progressions from Virabhadrasana1 to Twists and Abdominals – Parivrtta Parsvakonasana

₹499.00 – ₹1,099.00

Short Burst of ‘Side’ Body Exploration

₹299.00 – ₹699.00

Strengthening Wrists and Preparing them for Weight Bearing Asanas (Short Course; Level – Experienced Beginner)

₹1,272.00

Strengthening Wrists and Preparing them for Weight Bearing Asanas (Short Course; Level – Intermediate)

₹1,422.00