Basic concepts in knee alignment, how to diagnose imbalances, and to take simple corrective measures.

This recording is part of the following Short Courses:

Knees: from Healing to Challenging (Short Course 2, Course Level: Intermediate).

Knees: from Healing to Challenging (Short Course 2, Course Level: Experienced Beginners)

Knees: from Healing to Challenging (Short Course 2, Course Level: Gentle).  Save by buying the whole Course.

Duration: 90 mins; Level: Experienced beginners, Intermediate, Gentle

Tagwords: knee, knee alignment, knee therapy, 90min, sports, knee injury, Virabharasana2, Tadasana