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Products tagged “forward extensions”
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Abdomen in Forward Extensions
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499.00
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₹
1,099.00
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Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)
₹
3,794.00
₹
2,845.00
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Active Practice on a Hot Day
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499.00
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₹
1,099.00
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Active Preparation Culminating in Quiet Forward Extensions: Audio Video Hybrid Session
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499.00
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₹
1,099.00
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Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)
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2,097.00
₹
1,572.00
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Anatomical Understanding of Lumbar Back for Forward Extensions at the Beginner Level
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499.00
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₹
1,099.00
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Anatomical Understanding of Lumbar Back in Forward Extensions Experienced through Simple Movements
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499.00
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₹
1,099.00
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Anatomical Understanding of Lumbar Back in Forward Extensions, Experienced through Lateral Movements and Spinal Extensions
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499.00
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₹
1,099.00
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Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Vasistasana)
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499.00
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₹
1,099.00
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Control and Precision in Shoulders and Shoulder Blades: Refining Forward Extensions (Virabhadrasana3)
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499.00
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₹
1,099.00
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Dynamic Seated Forward Extensions and Leg Conditioning
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499.00
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₹
1,099.00
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Forward Extensions from Standing to Seated
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499.00
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₹
1,099.00
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Forward Extensions Overview – from Standing to Seated
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499.00
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₹
1,099.00
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Forward Extensions: The Essential Intermediate Stages
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499.00
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1,099.00
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Forward Extensions: Preparing the Arms
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499.00
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₹
1,099.00
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Forward Extensions: the Role of Hand Binds
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499.00
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₹
699.00
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Gentle Abdominal Actions Through Forward Extensions
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499.00
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₹
1,099.00
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Gently Done Lower Back Actions in Forward Extensions
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499.00
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₹
699.00
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Preparing for Forward Extensions: Stability in Legs and Shoulders
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499.00
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₹
1,099.00
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Preparing for seated Forward Extensions Like Paschimottanasana and Janu Sirsasana
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499.00
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₹
1,099.00
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Preparing the whole Body for Effective Seated Forward Extensions (Beginner Level)
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499.00
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₹
1,099.00
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Preparing the whole Body for Effective Seated Forward Extensions (Intermediate Level)
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499.00
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₹
1,099.00
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Principles of Forward Extensions in Standing Asanas
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499.00
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₹
1,099.00
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Removing Dullness in Back Body through Forward Extensions
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499.00
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₹
1,099.00
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Seated Forward Extensions – ‘Resting’ the Forehead (Experienced Beginner Level)
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499.00
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₹
1,099.00
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Seated Forward Extensions – ‘Resting’ the Forehead (Intermediate Level)
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499.00
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₹
1,099.00
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Seated Forward Extensions: Culminating at the Final Positions
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499.00
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₹
1,099.00
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Seated Forward Extensions: Supported Positions for a Quiet Practice
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499.00
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₹
1,099.00
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Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Experienced Beginners, Intermediate)
₹
3,495.00
₹
2,621.00
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Seated Forward Extensions: The Fabulous Four Seated Asanas – from Preparation to Final Positions (Short Course, Level: Gentle)
₹
2,097.00
₹
1,572.00
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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen
₹
4,693.00
₹
3,519.00
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The First 24 Sessions: #1
₹
499.00
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₹
1,099.00
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Twisting Actions Leading to Forward Extensions
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499.00
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₹
1,099.00
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Upper Back Health through Forward Extensions
₹
499.00
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₹
1,099.00
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About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
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DROP-IN
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IYENGAR YOGA DIGITAL LIBRARY
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