Showing the single result

Invigorating Standing Asanas with Focus on Lower Back

499.001,099.00

An invigorating Asana session of standing Asanas with focus on positioning and toning the tailbone – the lowest part of the back.

Duration: 75min

Tagwords: Standing asanas, tailbone, coccyx, Supta padangusthasana3, Vrksasana, Chatuspadasana, Padahastasana, Trikonasana, Parsvakonasana, Uttthita hasta padangusthasana,