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Journey from Active to Supported Back Arches & Inversions Using Two Bolsters: The Cross Bolster Magic (Short Course Level : exp beginner, Intermediate)

₹2,621.00
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Purvottanasana and Viparita dandasana: from Independent to Supported

₹499.00 – ₹1,099.00

This session is part of the short Course Two Bolster Magic; Course 1: Journey from Active to Supported Back Arches and Inversions using ‘Cross Bolsters’.  Save by renting the entire Course

Level: Intermediate

duration: 75min

Tagwords: back arches, backward extensions, props, bolster, restful, back, shoulders, viparita dandasana, purvottanasana

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Setubandha Sarvangasana and Viparita Karani: from Independent to Supported

₹499.00 – ₹1,099.00

This session is part of the short Course Two Bolster Magic; Course 1: Journey from Active to Supported Back Arches and Inversions using ‘Cross Bolsters’.  Save by renting the entire Course

Level: Intermediate

duration: 75min

Tagwords: 75min, back arches, backward extensions, props, bolster, restful, back, shoulders, wrist, Setubandha sarvangasana, Viparita karani

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Viparita dandasana and Setubandha sarvangasana: from Independent to Supported

₹499.00 – ₹1,099.00

This session is part of the short Course Two Bolster Magic; Course 1: Journey from Active to Supported Back Arches and Inversions using ‘Cross Bolsters’.  Save by renting the entire Course

Level: Intermediate

duration: 60min

Tagwords: 60min, back arches, backward extensions, props, bolster, restful, back, shoulders, wrist, viparita dandasana, Setubandha sarvangasana

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