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‘Active’ and ‘Passive’ Actions to Strengthen Legs (Level Experienced Beginner)

₹499.00 – ₹699.00
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A Consolidating Practice

₹499.00 – ₹1,099.00
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Active Practice on a Hot Day

₹499.00 – ₹1,099.00
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Anantasana

₹499.00 – ₹1,099.00
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Ardhachandrasana and Parivrtta ardha chandrasana

₹499.00 – ₹1,099.00
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Breath in asanas

₹499.00 – ₹1,099.00
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Bringing Further Movement to the Groins

₹499.00 – ₹1,099.00
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Dynamic Weight Bearing and Weight Shifts for Resilient Knees: Exploration through Utkatasana

₹499.00 – ₹1,099.00
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Knees: from Healing to Challenging (Short Course 2, Course Level: Experienced Beginners)

₹2,621.00
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Knees: from Healing to Challenging (Short Course 2, Course Level: Intermediate)

₹2,097.00
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New Movements and Connections for Feet, Ankles and Hips

₹499.00 – ₹1,099.00
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Short Course #2 for Knees: from Healing to Challenging (Level: Intermediate)

₹2,621.00
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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Experienced Beginner)

₹1,497.00
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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Gentle)

₹1,797.00
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Stability and Mobility of the Feet: Toes, Ankles, Arches and More (Short Course, Level: Intermediate)

₹2,245.00
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Stable Hips and Mobile Ankles: Garudasana and More

₹499.00 – ₹1,099.00
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Using Arms and Legs to Align Hips and Shoulders in a Standing Practice

₹499.00 – ₹1,099.00
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Varicose Veins Prevention and Knee Health: Activating Leg Muscles Through Extending and Squeezing

₹499.00 – ₹1,099.00
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