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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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Iyengar Yoga studio, est 2013
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Products tagged “adhomukha svanasana”
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A Short and Simple Practice for Respiratory Health
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299.00
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₹
699.00
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Aligning Calves, Ankles, Feet: Healthy Actions for Varicose Veins, Flat Feet
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299.00
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₹
699.00
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Anchoring to Extend the Back
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499.00
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₹
1,099.00
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Ardhachandrasana and Parivrtta ardha chandrasana
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499.00
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1,099.00
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Breath in Nostrils Head and Face
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499.00
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₹
1,099.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Experienced Beginners)
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1,897.00
₹
1,422.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)
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2,097.00
₹
1,572.00
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Feet, Toes, Ankles: Stability and Mobility
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499.00
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₹
1,099.00
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Fresh Look at Standing Asanas as Preparation for Back Arches
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499.00
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₹
1,099.00
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Handstand/ Full Arm balance/ Adho mukha vrksasana: Arms, Shoulders, and Wrists
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499.00
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₹
1,099.00
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Intermediate Level Back Arches: Supported and Unsupported (SHORT COURSE; Level: intermediate)
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2,596.00
₹
1,947.00
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Learning the Practice for Respiratory Health, Part2 for Beginners: Arms/ Shoulder Actions and Inversions
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499.00
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₹
1,099.00
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Learning the Practice for Respiratory Health, Part2 for Intermediate: Inversions, Back Arches and Supine
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499.00
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₹
1,099.00
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Learning the Practice for Respiratory Health, Part3 for Beginners: Putting it all Together
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499.00
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₹
1,099.00
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Learning the Practice for Respiratory Health, Part3 for Intermediate Level: Putting it all Together
₹
699.00
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₹
1,499.00
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Our Front and Back Bodies are Parallel: For the Health of the Back, and the Abdominal Organs
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499.00
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₹
1,099.00
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Positioning the Neck for Back Arches – Part 1 (Level Intermediate) – Salabhasana, Ustrasana, Adhomukha vrksasana
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499.00
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₹
1,099.00
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Positioning the Neck in Back Arches Part1 (Level Exp. Beginner) : Salabhasana, Ustrasana
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499.00
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₹
1,099.00
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Practice for Respiratory Health (Short Course; Level: Intermediate)
₹
2,497.00
₹
1,872.00
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Practice for Respiratory Health(Short Course; Level: Experienced Beginner)
₹
2,097.00
₹
1,572.00
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Pranayama/ Breath-focussed class: Alternating Actions during Inhalation and Exhalation
₹
499.00
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₹
1,099.00
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Question, Asana-specific (Video): Head Position in Adhomukha svanasana
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0.00
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Short Course #1 for Abdomen More than ‘Core’ (Level – Intermediate) Incl. FREE Session on Breath Experience in the Abdomen
₹
4,693.00
₹
3,519.00
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Surya Namaskar Part 1: Stepping Between Uttanasana and Adhomukhasvanasana
₹
499.00
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₹
1,099.00
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Upper Back Health through Forward Extensions
₹
499.00
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₹
1,099.00
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Using Asanas to Prepare for a Pranayama
₹
499.00
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₹
1,099.00
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Utkatasana Deep Dive for Experienced Beginners – Healthy Actions for Flat Foot and Varicose Veins
₹
499.00
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₹
1,099.00
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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