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Iyengar Yoga studio, est 2013
IYENGAR YOGA DIGITAL LIBRARY
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Iyengar Yoga studio, est 2013
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A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Experienced Beginners)
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2,396.00
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1,797.00
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A Woman’s Practice: Gentle and Progressive Abdominal Toning Especially Useful for Post Natal/ Post Menstrual Times (Course Level: Intermediate).
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2,796.00
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2,097.00
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Abdomen Use in Asana SHORT COURSE #1: More than Core (Level: Experienced Beginner)
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3,794.00
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2,845.00
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Abdomen Use in Asana SHORT COURSE #2: Moving the Limbs from a Stable Centre (Level: Exp. Beginners)
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2,097.00
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1,572.00
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Abdomen Use in Asana SHORT COURSE #2: Moving the Limbs from a Stable Centre (Level: Intermediate)
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2,097.00
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1,572.00
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Active Preparation Culminating in Quiet Seated Forward Extensions (Short Course; Level: Intermediate)
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2,097.00
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1,572.00
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Arm Balancing Short Course (Weekend Intensive) Part 1- Preparing through foundational Asanas
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699.00
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₹
1,499.00
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Arm Balancing Short Course (Weekend Intensive) Part 2- Arm balance followed by breath work
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699.00
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₹
1,499.00
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Asana Understanding for a Healthy Back (Short Course, All levels)
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3,295.00
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2,471.00
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Back Arches: Overview (Short Course: for all Levels)
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2,097.00
₹
1,572.00
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Baddhakonasana and Supta Baddhakonasana: for Physiological and Emotional Benefits (Short Course; Level: Experienced Beginner)
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1,198.00
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Brisk and Supported – A Gentle Way to Practice Back Arches (Short Course; Level Gentle)
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1,198.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Experienced Beginners)
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1,897.00
₹
1,422.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Gentle)
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1,697.00
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1,272.00
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Constructing and De-constructing Surya Namaskara (Short Course, Level Intermediate)
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2,097.00
₹
1,572.00
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covid-19 Recovery: A suggested yoga Program from the IY (UK) Therapy Committee (Course Level: Exp Beginner, Intermediate, Gentle)
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1,897.00
₹
1,422.00
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Deep Dive – Virabhadrasana 1 (Short Course, Level – Experienced Beginner)
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2,596.00
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1,947.00
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Deep Dive – Virabhadrasana 1 (Short Course; Level – Intermediate)
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2,097.00
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1,572.00
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Eka Pada Actions: Preparing for Hanumanasana (Short Course Level: Experienced Beginner)
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1,398.00
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Emotional Stability practice from Light on Life – consolidated
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699.00
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₹
1,499.00
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Emotional Stability Practice from Light on Life (Level: Experienced Beginners, Intermediate, Gentle). Includes FREE 60min session
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3,895.00
₹
2,921.00
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Energising and Warming: A Short Course for Cold and Dull Days (SHORT COURSE; Level Exp. Beginner, Intermediate)
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2,097.00
₹
1,572.00
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Hips that dont Need Replacement (Short Course; Level: Experienced Beginners, Intermediate)
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2,097.00
₹
1,572.00
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Location and studio
About Us
Our Team
Our Teachers
Our Students Community
PROGRAM DETAILS
WEEK AT A GLANCE
What the week looks like
What the batches looks like
DROP-IN
Fees
Personal consultation
Events
NEW ADMISSIONS
IYENGAR YOGA DIGITAL LIBRARY
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