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‘Side’ Body Explorations Part1: Parighasana, Trikonasana, Vasistasana

₹299.00 – ₹699.00
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A Short and Simple Practice for Respiratory Health

₹299.00 – ₹699.00
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A Short Burst of Abdominal Actions

₹299.00 – ₹699.00
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Abdomen Use in Asana Series1: More than Core – Experience of the Breath (FREE Recording)

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Abdominal Toning in Asanas – 2nd Part for the Experienced Beginner Level

₹299.00 – ₹699.00
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Abdominal Toning in Asanas Part4: A Follow-along Session for Experienced Beginners

₹299.00 – ₹699.00
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Activating and Energising the Back through Hip and Shoulder Movements in Various Asanas (Beginner Level)

₹299.00 – ₹699.00
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Aligning and Strengthening Legs in Seated Positions

₹299.00 – ₹699.00
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Aligning Calves, Ankles, Feet: Healthy Actions for Varicose Veins, Flat Feet

₹299.00 – ₹699.00
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Arms and Shoulder Connections: Anantasana, Vasistasana

₹299.00 – ₹699.00
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Arms: Strengthening, Lengthening, Squeezing

₹299.00 – ₹699.00
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Back Health – Introduction: a FREE Resource

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